by Blue Moon Fitness | Aug 18, 2021
Exercising has always been a passion of mine, ever since high school where I played sports and took weight training all four years. Thanks to sports and weight training I fell in love with my personal health and exercise. I remember how much my coaches cared about...
by Blue Moon Fitness | Aug 18, 2021
I grew up in Scottsbluff, NE and got my associates degree in Science. I started my fitness journey in high school and when I got pregnant I knew staying healthy was more important than ever. Not just for me, but for my daughter. My career in the medical field started...
by Blue Moon Fitness | Aug 18, 2021
I’ve always had an interest in fitness and exercise since I was a child and I’ve always known that it would be a part of my life. I started strength training in my 20’s and through my studying, training, and gaining my certification, I was presented an opportunity to...
by Blue Moon Fitness | Aug 18, 2021
I had struggled with my weight almost all my life. I had no idea how to get to my target weight or body fat percentage, and doing it on my own wasn’t working. It wasn’t until I got a personal trainer that I started reaching my fitness and nutritional goals. I then...
