I had struggled with my weight almost all my life. I had no idea how to get to my target weight or body fat percentage, and doing it on my own wasn’t working. It wasn’t until I got a personal trainer that I started reaching my fitness and nutritional goals. I then realized that I wanted to help others achieve their goals as well. Whether it’s losing body fat, gaining muscle, teaching you about nutrition, or helping you create a meal plan. Together we can accomplish these goals.
USA Weightlifting Coach, CF-L1, AAS
My specialties are general fitness, olympic and powerlifting, strength training, group fitness, nutrition, injury prevention, flexibility and mobility.