by Blue Moon Fitness | May 17, 2016 | Blog Posts, Blue Moon Fitness
I have come across another study that has results that should be shouted out from every mountain top, yet you probably haven’t, and won’t, hear about. If you visit the website WorldHealth.net you can find information from all over the world. The site claims to...
by Blue Moon Fitness | Mar 26, 2016 | Blog Posts, Blue Moon Fitness
April is National Stress Awareness Month. So let’s do our best and be aware so we can truly understand what stress means – and what it doesn’t mean. I am a fan of TED Talks. Many are very good. I have watched several done by authors of books I have previously read and...
