MORE THAN JUST A PLACE TO SWEAT
On Demand. On Your Schedule.
Les Mills Virtual Classes at Blue Moon Fitness
Blue Moon Fitness offers scheduled Les Mills Virtual classes as part of our group fitness experience. These are professionally produced, screen-led workouts featuring certified Les Mills instructors, high-energy music, and structured programming — delivered on a large screen in our group fitness studios. Members follow along just like a live class, with clear coaching cues, timing, and movement demonstrations. Virtual Classes offer a great fitness experience for those new to group fitness or others that need fitness classes on their own schedule.
How It Works
Les Mills Virtual classes are scheduled just like live classes and take place in our group fitness rooms.
Class schedules are posted outside the group fitness studios at our North and South locations.
What Members Do
- Arrive at the scheduled class time
- Enter the group fitness room
- Set up equipment as shown on screen
- Follow the workout led by the virtual instructor
No app, no booking platform, and no special setup required — just show up and train.
Why Virtual Classes Matter
Les Mills Virtual gives members access to a structured, planned workout even when live class times don’t fit their schedule. They provide consistency, quality programming, and flexibility — ensuring members always have a reliable option for a guided workout experience.
Strength Program
This full-body class uses light to moderate weights with high repetitions to help you build lean muscle, increase endurance, and burn calories. Set to motivating music, BodyPump guides you through a series of exercises targeting all major muscle groups, including squats, presses, lifts, and curls. Whether you’re a beginner or a seasoned lifter, BodyPump offers a challenging and effective workout that will leave you feeling stronger and more confident.
Cardio Program
Unleash your inner warrior with BodyCombat, the high-energy, martial arts-inspired workout that’s perfect for everyone. This fiercely energetic class combines moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu, set to powerful music that will push you to your limits. Whether you are aiming to build strength, burn calories, or boost your endurance, BodyCombat will help you achieve it—all while having a blast!
Core / Flexibility Program
Find your flow with BodyBalance, the yoga-based class that combines elements of Tai Chi, Pilates, and mindfulness for a holistic workout. Set to soothing music, BodyBalance guides you through a series of stretches, poses, and breathing exercises designed to improve flexibility, strength, and balance while reducing stress. This low-impact class is perfect for all fitness levels, helping you enhance your body’s core stability and leave feeling centered, calm, and refreshed.
Cardio Program
BODYATTACK is a high-energy cardio workout that combines athletic movements, strength, and endurance training. It’s a full-body workout that improves fitness, burns calories, and builds stamina — all to motivating music.
Cardio Program
GRIT Cardio is a 30-minute high-intensity workout that uses bodyweight exercises and athletic movements to push your cardio fitness, speed, and endurance to the next level.