by Blue Moon Fitness | Aug 18, 2021
I grew up in a town close to Milwaukee, WI then moved to Iowa City in 2016 to obtain a B.A. in Exercise Science and Spanish from the University of Iowa. After graduating in 2019, I moved to Fremont, NE to attend Midland University where I received my MBA and worked as...
by Blue Moon Fitness | Aug 18, 2021
I always played sports as a kid and was always active. In my early 20’s I made a change. My weight dropped from 336 to 187 in under 2 years. Then I changed careers and began working at the gym and going back to school for Exercise Science at UNO. Julian Schmidt, a...
by Blue Moon Fitness | Aug 18, 2021
When I was little, sports and performance was a huge part of my life. I was very overweight and not confident in myself whatsoever. But I loved being active and always staying busy. Fitness has always been a huge motivator and passion of mine. It was my way of being...
by Blue Moon Fitness | Aug 18, 2021
Growing up I loved sports and was always the smallest one playing, so I decided to do something about it! In high school I went from 100 pounds to 160 by taking four years of weightlifting, along with track, soccer, swimming, football and cross country. I decided if I...
by Blue Moon Fitness | Aug 18, 2021
I first gained an interest in fitness when I was 14 years old. This interest quickly developed into a passion and since then I have been dedicated to understanding the most effective and efficient way to develop the body; from increasing muscle mass to decreasing body...
