MYZONE TRAINING

Heart Rate Training

Myzone is an innovative heart rate monitoring system used during exercise to track calories burned and effort in real-time accurately. Myzone monitors your heart rate and exerctd effort, convert your workout into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Heart Rate Training

Wear your heart rate monitor during any workout, class, small group or training session.

Real-Time Monitoring During Exercise

Allows you to see (and feel!) your effort during the workout on the digital TVs throughout the gym.

Measurable Results

Track workouts, compare calorie burn, and receive a full summary of your achievements all stored in the app on your mobile device.

How It Works

Myzone works on five assigned color zones. Each zone represents a percentage of your maximum heart rate (MHR). Your MHR is calculated specifically for you when you start training with Myzone. the system will update your max heart rate automatically when you are observed a maintaining a higher heart rate than your current max heart rate. You receive notifications from Myzone when this happens. This continually ensures that Myzone is tracking your fitness level as you progress and train.

Heart rate based training at Blue Moon Fitness Gym in Central Omaha

Heart Rate Training Programs at Blue Moon Fitness Gym in Central Omaha

Les Mills BodyCombat Class at Blue Moon Fitness

Small Group Training at Blue Moon Fitness Gym in Central Omaha

Use MyZone belt with all you workouts, classes and small group training at Blue Moon Fitness

Register Your Belt and Download the App to get started today

Register Your Belt Download the App