STRONG (HIIT)

12nov8:00 am9:00 amSTRONG (HIIT)

Event Details

This is NOT a dance fitness class! STRONG by Zumba combines high-intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

Time

(Saturday) 8:00 am - 9:00 am(GMT-11:00)

Location

Omaha South

Organizer